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As a woman ages, her ovarian function naturally begins to slow and reproductive hormone levels begin to decrease. Although this is a normal process, it can create a broad range of symptoms which are different for every woman, and are often a cause of frustration.

While some women seem to breeze through, others struggle with heavy periods, mood changes and hot flashes. You may be surprised to learn that even symptoms such as fuzzy thinking, insomnia, weight gain, anxiety and irritability can be attributed to menopausal changes.

However the menopausal years need not be uncomfortable. Dr. Rachel VandenBerg, ND focusses her practice on women’s health and hormone balancing. With strategies like nutrition, stress management, herbal remedies and acupuncture, she can help you ease your way through the menopausal transition.

Learn more about how Dr. Rachel can help you. Click below to book an initial visit or a free 15 minute informational consultation.

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